Name: Hawaiian BBQ Chicken Wraps
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Cuisine: Hawaiian
Ingredients: 1 Tablespoon olive oil; 1 pound boneless skinless chicken breasts, cut into bite-size pieces; Salt and freshly ground black pepper, to taste; 1/2 cup barbecue sauce; 1/2 cup shredded mozzarella cheese; 2/3 cup pineapple, chopped (fresh or canned); 1/4 red onion, chopped; 1 romaine heart, chopped; 1/4 cup fresh cilantro, chopped; 4 large flour tortillas (wheat or white)

Jump to Recipe·Print Recipe

If you’re looking for a delightful meal that combines sweet and savory flavors, these Hawaiian BBQ Chicken Wraps are just what you need! This recipe is a favorite of mine because it brings tropical vibes to any dining table—perfect for busy weeknights or casual family gatherings. Plus, they’re super easy to whip up, making them a hit with both kids and adults alike!

Imagine juicy chicken coated in a tangy barbecue sauce, paired with fresh pineapple and crisp veggies all wrapped in a soft tortilla. It’s like a mini vacation with every bite!

Why You’ll Love This Recipe

Quick to make: With just 15 minutes from start to finish, this recipe is ideal for those hectic evenings when time is of the essence.
Family-friendly: Everyone loves a good wrap! The combination of flavors is sure to please even the pickiest eaters at your table.
Customizable: You can easily adjust the ingredients based on what you have on hand or to cater to different dietary preferences.
Healthy and satisfying: Packed with protein and wholesome ingredients, these wraps are as nutritious as they are delicious.
Perfect for meal prep: Make a batch in advance for lunches throughout the week—just wrap them up and enjoy on-the-go!

Ingredients You’ll Need

Let’s gather some simple, wholesome ingredients that will make these Hawaiian BBQ Chicken Wraps come alive! You’ll find everything you need right in your pantry or local grocery store.

1 Tablespoon olive oil
1 pound boneless skinless chicken breasts (about 2 breasts), cut into bite-size pieces
salt and freshly ground black pepper, to taste
1/2 cup barbecue sauce
1/2 cup shredded mozzarella cheese
2/3 cup pineapple, chopped (fresh or canned)
1/4 red onion, chopped
1 romaine heart, chopped
1/4 cup fresh cilantro, chopped
4 large flour tortillas (wheat or white)

Variations

This recipe is wonderfully flexible, allowing you to mix things up based on your preferences or what’s available in your kitchen. Here are some fun variations to consider:

Swap the protein: Try using grilled chicken thighs or shredded rotisserie chicken for an even quicker option.
Go vegan: Substitute the chicken with grilled tofu or chickpeas and use vegan cheese for a plant-based delight!
Add extra crunch: Toss in some sliced bell peppers or shredded carrots for added texture and nutrition.
Make it spicy: Drizzle some hot honey or add jalapeños for a spicy kick that contrasts beautifully with the sweetness of the pineapple.

How to Make Hawaiian BBQ Chicken Wraps

Step 1: Cook the Chicken

Start by heating olive oil in a large skillet over medium-high heat. Once hot, add your bite-sized pieces of chicken seasoned with salt and pepper. Cooking until golden brown ensures that you’ll get rich flavor and nice texture. Flip them once so they cook evenly—this step is key for juicy chicken!

Step 2: Add the Sauce

Once your chicken is cooked through, remove the pan from heat and stir in the barbecue sauce. This not only coats every piece but also enhances the flavor profile of your wraps. Give it a good toss so that every morsel gets that sweet smoky goodness!

Step 3: Assemble Your Wraps

Take one tortilla and layer it generously with a spoonful of your barbecue chicken mixture, followed by mozzarella cheese, pineapple chunks, red onion, romaine lettuce, and fresh cilantro. The layering is essential—it creates balance in flavor and texture throughout each bite.

Step 4: Roll It Up

Now comes the fun part! Roll your tortilla burrito-style, ensuring all those tasty fillings stay tucked inside. Secure it with a toothpick if needed—this makes it easier to handle when serving.

Step 5: Serve & Enjoy

These wraps are best enjoyed immediately while they’re still warm! Consider pairing them with your favorite BBQ side dish like coleslaw or corn salad to round out the meal perfectly.

Pro Tips for Making Hawaiian BBQ Chicken Wraps

Creating the perfect Hawaiian BBQ Chicken Wraps is simple with these helpful tips!

Use fresh ingredients: Fresh produce enhances the flavor and nutritional value of your wraps, making them more enjoyable and vibrant.
Don’t overcook the chicken: Cooking the chicken just until golden brown keeps it juicy and tender, ensuring a delightful texture in every bite.
Experiment with sauces: While barbecue sauce is classic, trying out teriyaki or a sweet chili sauce can add an exciting twist to your wraps.
Warm the tortillas: Gently heating the tortillas before wrapping makes them more pliable and prevents tearing, ensuring your wraps stay intact.
Let them rest: Allowing assembled wraps to sit for a few minutes before cutting helps the flavors meld together and makes for a prettier presentation.

How to Serve Hawaiian BBQ Chicken Wraps

Serving Hawaiian BBQ Chicken Wraps can be both fun and visually appealing. Here are some ideas to elevate your dining experience!

Garnishes

Chopped green onions: Sprinkle on top for a fresh crunch and vibrant color.
Lime wedges: Serving with lime adds a zesty kick that complements the sweetness of the pineapple.
Extra cilantro: A handful of fresh cilantro on top enhances the tropical flavor profile.

Side Dishes

Sweet potato fries: Crispy sweet potato fries provide a delicious contrast to the savory wraps and bring a hint of sweetness.
Coleslaw: A refreshing coleslaw adds crunch and pairs nicely with the bold flavors of BBQ chicken, balancing out the meal.
Fruit salad: A light fruit salad featuring tropical fruits like mango, kiwi, and berries complements the wraps wonderfully while keeping things healthy.
Corn on the cob: Grilled or boiled corn on the cob is an easy side that adds sweet flavors and summer vibes to your table.

Make Ahead and Storage

These Hawaiian BBQ Chicken Wraps are perfect for meal prep, allowing you to enjoy delicious, healthy lunches throughout the week without much hassle. Here’s how to store and reheat them for maximum freshness.

Storing Leftovers

Store any leftover wraps in an airtight container in the refrigerator.
They can be kept for up to 3 days.
If possible, keep the filling separate from the tortillas to prevent sogginess.

Freezing

Wrap each assembled Hawaiian BBQ Chicken Wrap tightly in plastic wrap or aluminum foil.
Place them in a freezer-safe bag or container.
They can be frozen for up to 3 months.

Reheating

To reheat from frozen, remove the wrap from its packaging and place it on a microwave-safe plate.
Microwave on high for about 2-3 minutes until heated through, flipping halfway.
Alternatively, reheat in a skillet over medium heat until warmed through and crispy.

FAQs

Can I make Hawaiian BBQ Chicken Wraps ahead of time?

Absolutely! You can prepare the fillings ahead of time, store them separately, and assemble the wraps just before serving for optimal taste and texture.

What are some good sides to serve with Hawaiian BBQ Chicken Wraps?

These wraps pair wonderfully with fresh fruit salads, coleslaw, or even sweet potato fries for a complete meal that balances flavors beautifully.

How long do Hawaiian BBQ Chicken Wraps last in the fridge?

Stored properly in an airtight container, Hawaiian BBQ Chicken Wraps will last for about 3 days in the refrigerator. Be sure to keep the fillings separate if you’re not eating them right away!

Final Thoughts

I hope you find joy in making these Hawaiian BBQ Chicken Wraps! This recipe brings a delightful twist to your usual barbecue flavors while being quick and easy to prepare. Whether it’s a busy weeknight dinner or a delicious lunch option, these wraps are sure to bring smiles around your table. Enjoy every bite!