BBQ Chicken & Roasted Sweet Potato Bowls
Satisfy your cravings with this comforting BBQ Chicken & Roasted Sweet Potato Bowls Recipe! Perfectly seasoned and roasted, this dish features tender chicken coated in flavorful BBQ sauce, paired with sweet roasted sweet potatoes, caramelized onions, and vibrant broccoli. Not only is it simple to prepare on a busy weeknight, but it also makes for a delightful option at family gatherings. Everyone can customize their bowls with their favorite toppings. Enjoy a nutritious meal that is not only delicious but also easy to clean up!
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 medium sweet potatoes
- 1 large yellow onion
- 1 lb boneless skinless chicken breasts
- 1 medium head broccoli
- 1/2 cup BBQ sauce (divided)
- 1 Tablespoon olive oil
- 1/4 teaspoon salt
- 1/2 teaspoon garlic powder
- 1/2 teaspoon chipotle powder or chili powder
Instructions
- Preheat the oven to 400°F (200°C).
- Peel and chop the sweet potatoes into 1/2-inch chunks and the onion into 1-inch pieces. Place them on a lined sheet pan, drizzle with olive oil, season with salt, garlic powder, and chipotle powder. Roast for 20 minutes.
- After 20 minutes, add broccoli florets drizzled with olive oil and salt to the pan alongside the chicken breasts brushed with BBQ sauce. Return to the oven for an additional 15-20 minutes until chicken is cooked through.
- Shred the chicken using two forks and toss with remaining BBQ sauce.
- Serve in bowls, dividing the roasted veggies and shredded chicken evenly.
Nutrition
- Serving Size: Approximately 1/4 of the recipe (about 300g)
- Calories: 420
- Sugar: 8g
- Sodium: 680mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 8g
- Protein: 30g
- Cholesterol: 75mg