Blueberry Spinach Salad with Honey Balsamic Dressing
Discover the vibrant flavors of our Blueberry Spinach Salad with Honey Balsamic Dressing, a quick and healthy addition to your meal rotation! This delightful salad combines fresh spinach, succulent blueberries, crunchy pecans, and tangy cranberries, all drizzled with a sweet and tangy honey balsamic dressing. Perfect for busy weeknights or as a colorful side dish at gatherings, this recipe is as nutritious as it is delicious.
- Prep Time: 10 minutes
- Cook Time: N/A
- Total Time: 0 hours
- Yield: Serves approximately 4 people 1x
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 3 cups fresh spinach
- 1/2 cup pecans, chopped
- 1/2 cup dried cranberries
- 1/2 cup fresh blueberries
- 1 tbsp olive oil
- 1 tbsp water
- 3 tbsp honey
- 2 tbsp balsamic vinegar
Instructions
- In a large bowl, toss together 3 cups of fresh spinach, 1/2 cup of chopped pecans, 1/2 cup of dried cranberries, and 1/2 cup of fresh blueberries until well mixed.
- In a mason jar, combine 1 tablespoon of olive oil, 1 tablespoon of water, 3 tablespoons of honey, and 2 tablespoons of balsamic vinegar. Seal the jar and shake vigorously until blended.
- Drizzle the dressing over the salad just before serving or keep it on the side for guests to add to their taste.
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 18g
- Sodium: 75mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 31g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg