Butternut Squash Mac and Cheese
Indulge in a delightful twist on a classic comfort dish with this Butternut Squash Mac and Cheese. This creamy, cheesy pasta is enriched with the natural sweetness of butternut squash, making it not only delicious but also packed with nutrients. Perfect for busy weeknights or family gatherings, this dish offers a satisfying meal that appeals to all ages. With its silky texture and rich flavor, it’s a fantastic option for meat-free meals or as a delectable side dish. Enjoy every cheesy bite!
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Total Time: 50 minutes
- Yield: Serves approximately 6 people 1x
- Category: Comfort Food
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2/3 cup cooked, mashed butternut squash
- 1/2 pound mezzi rigatoni (or small pasta)
- 1 1/4 cup shredded cheddar cheese
- 3/4 cup shredded smoked gouda cheese
- 1/2 cup shredded parmesan cheese
- 1/4 cup unsalted butter
- 1/4 cup flour
- 2 cups milk
- 1 teaspoon salt
- 1/2 teaspoon ground nutmeg
- 1/8 teaspoon ground pepper
- 1/4 teaspoon Tabasco sauce
Instructions
- Cook the Pasta: Boil mezzi rigatoni according to package instructions until al dente. Drain and set aside.
- Make the Cheese Sauce: In a medium saucepan over medium heat, melt butter. Whisk in flour until bubbly to create a roux. Gradually add milk while whisking until smooth; simmer gently. Slowly stir in cheddar, gouda, and parmesan until melted.
- Combine Squash & Seasonings: Add mashed butternut squash, salt, nutmeg, pepper, and Tabasco sauce to the cheese mixture. Mix well.
- Mix Pasta & Bake: Combine drained pasta with the cheese-squash mixture until fully coated. Transfer to a baking dish.
- Bake: Preheat oven to 350°F (175°C). Bake uncovered for about 20-25 minutes or until bubbly and golden.
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 450
- Sugar: 6g
- Sodium: 600mg
- Fat: 24g
- Saturated Fat: 14g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 18g
- Cholesterol: 50mg