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Chili-Lime Quinoa Black Bean Salad with Corn

Chili-Lime Quinoa Black Bean Salad with Corn
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If you’re in search of a vibrant and refreshing dish, look no further than this Chili-Lime Quinoa Black Bean Salad with Corn. Bursting with zesty flavors and bright colors, this salad is perfect for any occasion—be it a summer barbecue or a quick weeknight dinner. The combination of crunchy vegetables, protein-packed quinoa, and black beans creates a satisfying meal that’s both nutritious and delicious. Ideal for meal prep, you can whip up a big batch to enjoy throughout the week. Each bite offers a delightful mix of textures, making it a hit with both kids and adults alike!

Ingredients

Scale
  • 3/4 cup uncooked quinoa
  • 1 1/2 cups water
  • 1 medium bell pepper, diced
  • 1/2 medium red or yellow onion, diced
  • 1 cup grape tomatoes, halved
  • 1 (15-ounce) can black beans, drained and rinsed
  • 1 cup frozen corn, thawed
  • 1 medium avocado, cubed
  • 1/3 cup avocado oil or olive oil
  • 2 limes, juiced (about ¼ cup)
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon chili powder
  • 1/2 teaspoon fine salt
  • Pinch of cayenne (optional – add for more heat)

Instructions

  1. Rinse the quinoa under cold water using a fine mesh strainer. In a saucepan over high heat, bring water and quinoa to a boil. Reduce heat to low and cover; simmer for 10-15 minutes until water is absorbed. Let sit covered for an additional 5 minutes before fluffing with a fork.
  2. In a small bowl or mason jar, combine lime juice, oil, cumin, garlic powder, chili powder, and salt; whisk or shake until blended.
  3. In a large bowl, combine cooled quinoa with bell pepper, onion, tomatoes, black beans, corn, and avocado. Drizzle dressing over salad; toss gently to coat.
  4. Serve immediately or refrigerate for later enjoyment.

Nutrition

Find it online: https://www.sweetfamilytable.com/chili-lime-quinoa-black-bean-salad-with-corn/