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Flourless Pumpkin Muffins

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If you’re seeking a delightful treat that embodies the flavors of fall, these Flourless Pumpkin Muffins are the perfect choice! Quick and easy to make, they deliver that cozy pumpkin spice taste we all love. Ideal for busy mornings, afternoon snacks, or even as a light dessert, these muffins are a wholesome option your entire family will appreciate. With their simple ingredient list and flourless nature, you can indulge guilt-free knowing they’re packed with nutritious elements that keep you energized throughout the day. One bite, and you’ll see why this recipe has become a favorite!

Ingredients

Scale
  • 1 cup almond meal (or almond flour)
  • 3 tbsp sugar (or granulated sugar-free sweetener)
  • 1/2 tbsp baking powder
  • 1/4 tsp salt
  • 1/2 tsp cinnamon or pumpkin pie spice
  • 1/3 cup pumpkin puree
  • 1 egg (or flax egg)
  • optional handful mini chocolate chips

Instructions

  1. Preheat your oven to 350°F (175°C) and grease a mini muffin tin.
  2. In a bowl, mix almond meal, sugar, baking powder, salt, and spices.
  3. In another bowl, whisk pumpkin puree and egg (or flax egg).
  4. Combine wet and dry ingredients until just mixed.
  5. Fill muffin cups three-quarters full and bake for about 10 minutes.
  6. Allow cooling before serving.

Nutrition

Find it online: https://www.sweetfamilytable.com/flourless-pumpkin-muffins/