Grilled Steak Bowl with Creamy Sauce & Grilled Zucchini
If you’re searching for a satisfying meal that’s quick to prepare and packed with flavor, look no further than this Grilled Steak Bowl with Creamy Sauce & Grilled Zucchini. This dish features tender, juicy steak paired with smoky grilled zucchini and drizzled with a tangy herb sauce that brings everything together. Perfect for busy weeknights, this bowl is not only delicious but also customizable to suit your preferences. Whether you’re feeding your family or prepping meals for the week, it’s a comforting dish that everyone will love!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 1 pound steak (flank, ribeye, or sirloin)
- 2 medium zucchinis, sliced into thick rounds
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1/2 cup sour cream or Greek yogurt
- 1 tablespoon Dijon mustard
- 2 tablespoons fresh herbs (chives or parsley), chopped
- 2 cups cooked rice or mashed potatoes
Instructions
- Season the steak with garlic powder, onion powder, salt, and pepper, then let it rest at room temperature for 15–20 minutes.
- In a bowl, whisk together sour cream or Greek yogurt, Dijon mustard, chopped herbs, garlic powder, salt, and pepper; refrigerate.
- Toss zucchini slices in olive oil, salt, and pepper; grill for 2–3 minutes per side until tender.
- Cook the seasoned steak on a preheated grill pan or skillet for 3–4 minutes per side for medium rare; allow to rest before slicing.
- Assemble your bowl by layering rice or mashed potatoes with grilled zucchini and steak slices; drizzle with creamy herb sauce.
Nutrition
- Serving Size: 1 bowl (approximately 450g)
- Calories: 540
- Sugar: 3g
- Sodium: 750mg
- Fat: 28g
- Saturated Fat: 10g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 4g
- Protein: 41g
- Cholesterol: 115mg