Print

Italian Grinder Salad (Chopped Sub Salad)

Italian Grinder Salad (Chopped Sub Salad)

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Enjoy a refreshing Italian Grinder Salad (Chopped Sub Salad) that’s low carb and bursting with flavor. Perfect for meal prep—try it today!

Ingredients

Scale
  • 1 head iceberg lettuce, finely chopped
  • 1/2 red onion, thinly sliced
  • 1/3 cup chopped banana peppers
  • 1 cup chopped grape tomatoes
  • 1/4 lb turkey slices, chopped
  • 1/4 lb turkey pepperoni, chopped
  • 1/4 lb turkey, chopped
  • 1/4 lb provolone cheese, chopped
  • 1/4 cup grated parmesan cheese
  • 1/2 cup mayonnaise
  • 2 tbsp apple cider vinegar
  • 1 tsp banana pepper juice
  • 1 tsp garlic powder
  • 1 tsp dried oregano
  • 1/2 tsp salt
  • Pepper, to taste

Instructions

  1. In a large bowl, combine chopped iceberg lettuce, sliced red onion, banana peppers, and grape tomatoes.
  2. Add chopped turkey slices, turkey pepperoni, provolone cheese, and parmesan cheese to the bowl.
  3. In a separate bowl, whisk together mayonnaise, apple cider vinegar, banana pepper juice, garlic powder, oregano, salt, and black pepper until smooth.
  4. Pour the dressing over the salad mixture and toss thoroughly to coat all ingredients evenly.
  5. Serve immediately or chill for 30 minutes to meld flavors.

Nutrition