Keto Avocado Chicken Strawberry Salad Rollups
Keto Avocado Chicken Strawberry Salad Rollups are a fresh and delightful lunch option that combines the creamy richness of avocado with the vibrant sweetness of strawberries. These rollups offer a perfect balance of flavors while being low in carbohydrates, making them an ideal choice for anyone looking to enjoy a nutritious meal without sacrificing taste. Perfectly suited for busy weeknights or casual gatherings, each rollup is packed with shredded chicken and dressed with a tangy vinaigrette that elevates this dish to new heights. Quick to prepare in just 13 minutes, these versatile rollups can be customized to suit your tastes, ensuring they will quickly become a favorite in your household.
- Prep Time: 10 minutes
- Cook Time: 3 minutes
- Total Time: 13 minutes
- Yield: Serves 4 (2 rollups per serving) 1x
- Category: Lunch
- Method: Searing
- Cuisine: American
Ingredients
Scale
- 8 Keto Street Taco Sized Tortillas
- 1 Avocado
- 2 cups Shredded Chicken
- 1/3 cup Chopped Strawberries
- 1/4 cup Diced Celery
- 1/3 cup Mayonnaise
- 2 tbsp Olive Oil
- 2 tsp Dijon Mustard
- 2 tbsp Balsamic Vinegar
Instructions
- Mash the avocado in a mixing bowl until creamy.
- Add shredded chicken, diced celery, mayonnaise, salt, and pepper; mix until well combined.
- Gently fold in chopped strawberries.
- Fill tortillas with the chicken salad mixture and roll tightly.
- Sear filled tortillas on medium heat until crispy on both sides.
- Blend vinaigrette ingredients until smooth and serve alongside rollups.
Nutrition
- Serving Size: 1 rollup (approximately 140g)
- Calories: 290
- Sugar: 3g
- Sodium: 460mg
- Fat: 19g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 6g
- Protein: 16g
- Cholesterol: 50mg