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Mediterranean Steak Bowls: An Amazing Ultimate Dinner Recipe

Mediterranean Steak Bowls: An Amazing Ultimate Dinner Recipe

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If you’re in search of a vibrant and satisfying meal, look no further than these Mediterranean Steak Bowls. This delicious recipe brings the flavors of the Mediterranean right to your table, featuring marinated flank steak grilled to perfection, paired with a colorful array of fresh vegetables, hearty quinoa, and zesty toppings. Ideal for busy weeknights or family gatherings, these bowls are not only visually striking but also customizable based on your preferences. With quick preparation and healthy ingredients, they’re perfect for meal prep! Dive into this delightful dish that’s destined to become a family favorite.

Ingredients

Scale
  • 1 pound flank steak
  • Olive oil
  • Juice of 1 lemon
  • 2 cups cooked quinoa or couscous
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1 bell pepper, diced
  • 1 cup red onion, thinly sliced
  • 1 cup chickpeas, drained and rinsed
  • Fresh parsley for garnish

Instructions

  1. Marinate the steak by mixing olive oil, lemon juice, paprika, salt, and pepper in a bowl. Let it sit for 15-30 minutes.
  2. Cook quinoa or couscous according to package instructions; set aside.
  3. Preheat grill or stovetop grill pan and grill the marinated steak for 6-8 minutes per side until desired doneness.
  4. Allow the steak to rest for about 5 minutes before slicing against the grain.
  5. Combine cherry tomatoes, cucumber, bell pepper, red onion, and chickpeas in a bowl; season with olive oil, salt, and pepper.
  6. Assemble bowls with quinoa/couscous as the base topped with sliced steak and veggie mixture; sprinkle with feta cheese.
  7. Garnish with fresh parsley and serve immediately.

Nutrition