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Mediterranean Turkey Burgers

Mediterranean Turkey Burgers
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Elevate your burger night with these Mediterranean Turkey Burgers, bursting with vibrant flavors from sun-dried tomatoes, spinach, and feta cheese. This recipe is a perfect blend of health and taste, making it an ideal choice for busy weeknights or casual family gatherings. Not only are these burgers quick to prepare, but they also allow for easy customization with your favorite toppings. Whether you enjoy them with a refreshing yogurt sauce or loaded with fresh veggies, you’ll find these turkey patties to be a delicious addition to your weekly meal rotation.

Ingredients

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  • 1/2 cup plain Greek yogurt
  • 1/2 Tbsp lemon juice
  • 1/8 tsp garlic powder
  • 1/8 tsp dried dill
  • 1/8 tsp salt
  • 19 oz. ground turkey
  • 1/4 cup sun dried tomatoes
  • 1/4 cup minced red onion
  • 2 oz. frozen spinach (about 1 cup when frozen)
  • 1/4 cup crumbled feta
  • 1 tsp dried oregano
  • 1/4 tsp garlic powder
  • 1/4 tsp salt
  • 1 Tbsp cooking oil
  • 5 hamburger buns
  • 1/2 cucumber (sliced)

Instructions

  1. Combine 1/2 cup Greek yogurt, 1/2 Tbsp lemon juice, 1/8 tsp garlic powder, 1/8 tsp dried dill, and 1/8 tsp salt in a bowl; refrigerate.
  2. Chop sun-dried tomatoes and red onion; crumble feta cheese; thaw and drain spinach.
  3. In a large bowl, combine ground turkey with prepared vegetables and seasonings (sun-dried tomatoes, red onion, feta, spinach, oregano, garlic powder, salt).
  4. Divide mixture into five portions; shape into patties.
  5. Heat oil in a skillet over medium heat; cook patties for 5-7 minutes on each side or until cooked through.
  6. Spread yogurt sauce on buns and top with burgers and sliced cucumber.

Nutrition

Find it online: https://www.sweetfamilytable.com/mediterranean-turkey-burgers/