Peach Watermelon Salad Without Feta
If you’re craving a refreshing and vibrant dish to elevate your summer gatherings, look no further than this Peach Watermelon Salad Without Feta! Bursting with the natural sweetness of juicy peaches and watermelon, complemented by crisp cucumbers and a homemade mint basil vinaigrette, this salad is not just a treat for the eyes but also a delicious way to enjoy seasonal fruits. Quick to prepare in just 10 minutes, it’s the perfect option for busy weeknights or leisurely afternoons. Light yet satisfying, this family-friendly salad will impress guests at any occasion—from picnics to potlucks. Packed with vitamins and low in calories, it’s a delightful addition to any meal.
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves approximately 4
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 3 ripe peaches
- 1 mini watermelon
- 1 English cucumber
- 2 tbsp avocado oil (or olive oil)
- 3 tbsp maple syrup
- 2 tbsp lemon juice
- 1 cup basil leaves (tightly packed)
- 1/2 cup mint leaves (tightly packed)
- Sea salt
- Black pepper
Instructions
- Prepare the fruit by slicing the peaches, cucumber, and watermelon into bite-sized pieces. Transfer to a large bowl.
- In a blender, combine avocado oil, maple syrup, lemon juice, basil leaves, mint leaves, sea salt, and black pepper. Blend until semi-smooth with some chunks remaining.
- Pour the dressing over the fruit mixture and gently toss until everything is well-coated.
- Serve immediately for maximum freshness.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 110
- Sugar: 20g
- Sodium: 60mg
- Fat: 6g
- Saturated Fat: 0.5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg