Steak Avocado Corn Bowl: A Delicious and Nutritious Recipe for Any Meal
Discover the vibrant flavors of the Steak Avocado Corn Bowl, a dish that seamlessly combines fresh ingredients with hearty protein. Perfect for busy weeknights or laid-back family gatherings, this recipe is not only easy to make but also allows for endless customization. Enjoy creamy avocados, sweet corn, and savory flank steak all in one bowl! This nutritious meal is packed with healthy fats and proteins, making it a favorite among both kids and adults. Build your own bowl with your family’s favorite toppings and savor every colorful bite!
- Prep Time: 30 minutes
- Cook Time: 20 minutes
- Total Time: 50 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling/Sautéing
- Cuisine: American
Ingredients
Scale
- 1 lb flank steak
- 2 ripe avocados
- 1 cup corn kernels (fresh, frozen, or canned)
- 1 cup cherry tomatoes, halved
- 1 cup cooked quinoa or brown rice
- 1 small red onion, diced
- 1 lime, juiced
- 2 tablespoons olive oil
- 1 teaspoon cumin
- 1 teaspoon chili powder
- Salt and pepper to taste
Instructions
- Marinate the flank steak with olive oil, cumin, chili powder, salt, and pepper. Let it sit for at least 30 minutes.
- Preheat your grill or skillet over medium-high heat.
- Cook the marinated steak for about 4-5 minutes on each side until medium-rare.
- Remove from heat and let rest for 10 minutes before slicing against the grain.
- Cook corn if using fresh; sauté frozen corn or rinse canned corn.
- Prepare cherry tomatoes and red onion while the corn cooks.
- Slice avocados and drizzle lime juice over them to prevent browning.
- In serving bowls, layer quinoa or brown rice as the base then add steak, corn, tomatoes, onion, and avocado slices.
- Finish by squeezing fresh lime juice over each bowl.
Nutrition
- Serving Size: 1 serving
- Calories: 550
- Sugar: 3g
- Sodium: 420mg
- Fat: 31g
- Saturated Fat: 6g
- Unsaturated Fat: 22g
- Trans Fat: 0g
- Carbohydrates: 44g
- Fiber: 10g
- Protein: 33g
- Cholesterol: 80mg