Summer Corn Salad with Avocado
This Summer Corn Salad with Avocado is the epitome of fresh summer flavors, making it a must-have at your next BBQ or gathering. Bursting with sweetness from juicy corn and tomatoes, plus the creamy richness of ripe avocado, this vibrant salad is not only a feast for the eyes but also a delight for your taste buds. In just 20 minutes, you can whip up this light and zesty dish that seamlessly pairs with grilled chicken or fish, ensuring it’s always a crowd-pleaser. Perfect for meal prep or as a refreshing side, this salad is versatile enough to take on any flavor profile you desire.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves approximately 6
- Category: Side Dish
- Method: Mixing/Chilling
- Cuisine: American
Ingredients
Scale
- 4 ears fresh corn (cooked and kernels sliced off)
- 1 pint cherry or grape tomatoes (halved)
- 1/2 red onion (finely chopped)
- 1/2 cup fresh cilantro (chopped)
- 1 large avocado (diced)
- Juice of 2 limes
- Salt and black pepper (to taste)
Instructions
- Cook the corn: Boil or grill the corn for 1½ – 2 minutes until tender. Cool before slicing the kernels off.
- Prepare the veggies: Halve the cherry tomatoes and finely chop the red onion and cilantro.
- Combine ingredients: In a large bowl, mix corn, tomatoes, onion, and cilantro. Add lime juice, salt, and pepper; toss gently.
- Chill: Refrigerate the salad for at least one hour to enhance flavors.
- Add avocado before serving: Gently fold in diced avocado right before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 5g
- Sodium: 120mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 7g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://www.sweetfamilytable.com/summer-corn-salad-with-avocado/