Summer Fruit Salad
Brighten your summer days with this delightful Summer Fruit Salad, a vibrant blend of juicy stone fruits and colorful berries. This refreshing dish combines the sweetness of peaches, nectarines, and cherries with the tartness of blueberries and blackberries, all enhanced by a zesty lemon maple thyme dressing. Perfect for backyard barbecues or leisurely picnics, this salad is not only delicious but also a healthy treat packed with vitamins and low in calories. Whip it up in just 15 minutes for an easy addition to any meal or gathering!
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Approximately 6 servings 1x
- Category: Dessert
- Method: No cooking
- Cuisine: American
Ingredients
Scale
- 4–6 cups sliced stone fruit (cherries, peaches, plums, nectarines)
- 2 cups blueberries
- 2 cups blackberries
- 2 tbsp lemon juice
- 2 tbsp maple syrup
- 1/2 tsp vanilla extract
- 1/4 tsp cinnamon
- Pinch of salt
- 1 tsp fresh thyme, finely chopped
Instructions
- Slice all stone fruits thinly, removing pits from cherries.
- In a large bowl, combine sliced fruits with blueberries and blackberries.
- In a small bowl, whisk together lemon juice, maple syrup, vanilla extract, cinnamon, salt, and fresh thyme until well combined.
- Pour the dressing over the fruit mixture and toss gently to coat. Chill in the refrigerator for at least one hour before serving to enhance flavors.
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 20g
- Sodium: 5mg
- Fat: 0.5g
- Saturated Fat: 0.1g
- Unsaturated Fat: 0.4g
- Trans Fat: 0g
- Carbohydrates: 31g
- Fiber: 4g
- Protein: 1g
- Cholesterol: 0mg
Find it online: https://www.sweetfamilytable.com/summer-fruit-salad/